Tell me more about therapy, please!
Hello, my name is Liz and I am a therapist in Omaha, Nebraska. I provide both virtual and in-person visits and serve teen and adult clients, as well as folks located in rural areas of Nebraska that are underserved.
I am here to provide support and genuine, meaningful connection to you during life's many challenges and changes. I have a person-centered, strengths based therapy approach that tailors my therapy style to fit your needs as an individual.
I am always your biggest cheerleader, someone who views you as an exceptional human being with endless potential. I have personally experienced what it feels like to feel completely alone in this world at various points in my life--and do not want anyone else to ever have to feel the way that I did.
It is my utmost privilege in life be able to work closely with my clients, and to be there with them while they learn to not only survive, but to thrive. Sometimes there are big things to talk about and sometimes there are little things, and everything in between. But I am here for it. I love seeing that sparkle in your eyes when you tell me about what you truly love, and what really matters to you. Change can feel very uncomfortable, trusting new people can be extremely scary. But it is always going to be my goal to make this a positive, therapeutic experience.
I am able to assist with various client needs, including but not limited to:
anxiety depression complex trauma narcissistic abuse self esteem
body image panic disorder agoraphobia codependency relationship issues chronic stress
loneliness life transitions caregiving Autism/ADHD
teens and young adults birth trauma pregnancy and postpartum care
& more.
I look forward to meeting you. <3