Soulful Living Counseling

Hello, my name is Liz and I am a therapist in Omaha, Nebraska.  I provide virtual visits currently to all of Nebraska including rural communities, with some limited in-person mobile therapy opportunities for the Bennington, NE area. I serve teen and adult clients with a variety of mental health needs, including complex trauma, narcissistic abuse or family issues, ADHD/autism, perinatal & postpartum issues, anxiety and depression, and more. Feel free to send me a message to discuss more and see if I might be a good fit for your needs!

I am here to provide support and genuine, meaningful connection to you during life's many challenges and changes.  I have a person-centered, strengths based therapy approach that tailors my therapy style to fit your unique needs as an individual.  I am genuine, nurturing, and supportive and I have a less directive approach where I prefer for you to lead therapy for the most part, and me to be your assistant or guide, since you are the real expert on your life. I am also willing to challenge you or hold you accountable when necessary, especially once we know each other well.

I am always your biggest cheerleader, someone who views you as an exceptional human being with endless potential.  I have personally experienced what it feels like to feel completely alone in this world at various points in my life--and do not want anyone else to ever have to feel the way that I did.

Sometimes there are big things to talk about and sometimes there are little things, and everything in between. But I am here for it. I love seeing that sparkle in your eyes when you tell me about what you truly love, and what really matters to you in life. Change can feel very uncomfortable, and trusting new people can be extremely scary. But it is always going to be my goal to make this a positive, helpful therapeutic experience for you. :)

I look forward to knowing you. <3